Holistic Health Care Clinic

Heal the Root, Not Just the Symptoms

Personalised diet plans for PCOS, diabetes, thyroid, weight loss & hormonal health — built around your body, your food and your routine.

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500+Patients Helped

12Specializations

Govt.Recognized

5+Yrs Experience

Dt. Sneha Shankar — Clinical Dietitian, Delhi NCR — advocating reduced sugar, salt & oil

NCAHP CertifiedRecognized · Ministry of Health &
Family Welfare

NCAHP Certified — Govt. of India

Trained at Max Super Speciality Hospital

Clinical Experience — Jaypee Hospital

M.Sc. Food Science & Nutrition

Conditions Treated

Your condition has a clinical solution

From hormonal health to critical care — if it involves the body, food has a role.

Weight Management & Fat Loss

A metabolism-first plan built around your routine and your everyday Indian meals — focused on fat loss and body composition, not just the number on the scale. No crash diets, no deprivation.

Fat loss Healthy weight gain Body composition No crash diets

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Sustainable Fat loss that holds, not quick fixes

Diabetes Reversal & Blood Sugar Control

A clinically supervised, report-driven nutrition protocol targeting the root cause of type 2 diabetes — insulin resistance — using your everyday Indian food, without extreme restriction.

Type 2 & prediabetes Type 1 — carb & insulin matching HbA1c-tracked Medication-compatible

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90 Days Structured protocol to measurable change

Fatty Liver (MASLD) Management

Structured nutrition therapy to lower liver fat and support healthier liver enzymes — working on the insulin resistance, visceral fat and everyday eating patterns behind fatty liver. Managed steadily alongside your physician, not promised as a cure.

MASLD (formerly NAFLD) Liver enzymes Insulin resistance Visceral fat

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7–10% Sustained weight loss is the range clinical guidance links to lower liver fat

PCOS / PCOD

Thyroid

Cardiac Health

Renal Diet

Arthritis & Osteopenia

Gut Health

Pediatric Nutrition

Oncology Diet

Weight Management

Critical Care

General Wellness

And More

Beyond the clinic

Seminars, Workshops & Media

From hospital departments to village health camps and classrooms — Dt. Sneha regularly leads community nutrition education across Delhi NCR and beyond.

The Diabetes Reversal Approach

What a structured 90-day nutrition protocol can do

Reversal isn't magic — it's method. A supervised nutrition protocol targets the root drivers of type 2 diabetes: insulin resistance, visceral fat and meal patterns. Clinically this is called remission — blood sugar back in the non-diabetic range, held there by habits you keep.

Report-driven, not guesswork

Your HbA1c, fasting sugar, and lipid reports guide every stage of your plan — and track your progress objectively.

Your food, engineered smarter

Roti, rice, dal — nothing is banned. Meal timing, sequencing, and portions are re-engineered for glycaemic control.

Medication-compatible & supervised

Plans work alongside your doctor's treatment. Regular reviews and WhatsApp support keep you on track every week.

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Client HbA1c Journey 90 Days

8.0Starting HbA1c

90Days

5.2Final HbA1c

*Representative visual of one client journey under clinical supervision. Individual results vary based on health condition, adherence, medication, and duration of diabetes. Diabetes reversal/remission is not guaranteed and this is not a substitute for medical advice — always continue treatment as advised by your physician.

They started exactly where you are

Real people. Real turnarounds.

Every transformation started with one brave decision — to ask for help.

HbA1c 8.2 → 6.4 in 3 months ★★★★★

Managing diabetes while trying to lose weight felt impossible until I found Dt. Sneha. Her evidence-based approach and constant WhatsApp support made all the difference. My HbA1c dropped from 8.2 to 6.4 in just 3 months. I feel like myself again.

Sunita K., 44 Diabetes + Weight Loss · Noida

Regular cycles + 7 kg lost ★★★★★

I had been struggling with PCOS for 3 years and tried everything. Within 2 months of Dt. Sneha's personalized plan, my periods became regular and I lost 7 kgs. She understood my lifestyle completely and gave me a plan that actually fits my real life.

Priya M., 28 PCOS Management · Delhi

11 kg lost in 4 months ★★★★★

I had tried every diet. Nothing worked until Sneha taught me the WHY behind what I eat. I've lost 11 kgs in 4 months and never once felt deprived. The 3-month program was genuinely life-changing — I'd recommend it to anyone struggling with weight.

Anika R., 34 Weight Management · Gurgaon

Energy back + 6 kg lost ★★★★★

Years of hypothyroidism left me exhausted and gaining weight no matter what I ate. Dt. Sneha built a thyroid-friendly diet plan around my medication and my real routine. Five months on, my energy is steady and I've lost 6 kgs.

Meenakshi G., 39 Hypothyroidism & Weight Gain · Faridabad

Bloating settled in 6 weeks ★★★★★

Constant bloating and acidity had become my normal — I'd stopped eating out altogether. Dt. Sneha worked through my trigger foods and rebuilt my gut health with simple home-cooked meals, not extreme elimination diets. Six weeks in, my IBS flare-ups settled.

Rohit V., 31 Gut Health & IBS · Ghaziabad

*Testimonials are representative. Individual results may vary.

Dt. Sneha Shankar — Clinical Dietitian, Medical Nutrition Therapist

5+ Years Clinical
Experience

She's been in that room with patients like you

Meet Dt. Sneha Shankar

I am a clinical dietitian specializing in medical nutrition therapy and personalized diet care. My approach is evidence-based, practical, and deeply patient-focused — because your health journey is as individual as you are.

Having trained and worked in some of India's top super-speciality hospitals, I understand that food is medicine. But I also understand that medicine needs to fit your real life — your culture, your routine, your taste.

M.Sc. Food Science and Nutrition
Internship at Max Super Speciality Hospital
Clinical experience at Jaypee Hospital
NCAHP Certified · Govt. Recognized Dietitian
Consulting in Delhi NCR & Online Pan-India

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Choose how far you want to go

Plans that fit your journey

Every plan is fully personalized, includes WhatsApp support, and is designed for sustainable, real-life results. Tell Sneha your goal and she’ll recommend the right plan for you, with its pricing.

One Time Discovery Consultation